About

Innovative Fitness is changing lives!

Innovative Fitness is located in Fircrest & Gig Harbor, Wa. We want to motivate, educate, and inspire people to reach there optimal health and fitness goals Whether you want to lose weight, lose inches, get stronger, increase your metabolism, improve your nutrition, or just improve your overall health and fitness, our expert team of certified personal trainers are committed to providing the right program for you to reach your goals.

We offer 1-1 personal training, semi-private and small group personal training. Our dynamic, fun, results-oriented workouts combine resistance training, cardio workouts, plyometrics, core training, functional fitness and flexibility.

Along with personal training, nutrition plays a critical role in getting your results. We can educate you on what foods to eat, how much to eat and when, how to grocery shop and eating to improve your energy. Additionally, we offer a select few nutritional items at our center to help optimize recovery, promote fat loss and energy.

Along with personal training, nutrition plays a critical role in getting your results. We can educate you on what foods to eat, how much to eat and when, how to grocery shop and eating to improve your energy. Additionally, we offer a select few nutritional items at our center to help optimize recovery, promote fat loss and energy.

Core Development & Strengthening: Elements of an innovative fitness program
  • Training simulating everyday activities

  • Body-mind exercise

  • Multifunctional strength training

  • Stability, mobility, flexibility exercises

  • Motivational environment

  • Versatile equipment

  • Group training

  • Injury prevention

OUR STAFF SPECIALIZES IN DELIVERING PERSONAL FITNESS TRAINING THAT IS TAILORED TO YOU.

Our experienced personal trainers have specific education, backgrounds, and training in exercise physiology, biomechanics, sports training, functional fitness, weight loss, nutrition, and lifestyle management. Our personal trainers are trained to evaluate and assess your body for muscular imbalances and design personalized programs to fit your needs, thus maximizing your results in a safe and effective manner. Your personal trainer will provide you with the knowledge, motivation, and confidence to attain your goals, change your body, and transform your life.

TO SEE IF YOU ARE THE RIGHT FIT FOR OUR FACILITY

Contact

innovative fitness llc

1105 Regents Blvd,

Ste C,

Fircrest, WA 98466

Phone. 253-565-1965

Email. jesse@innovativefitnessllc.com

Gig Harbor

4902 Point Fosdick Drive,

Gig Harbor, WA 98335

Phone. 253-565-1965

Email. jesse@innovativefitnessllc.com